by Elizabeth | Nov 19, 2018 | Outrageously Happy
When I was a kid I always wanted the biggest piece of cake, or whatever the “treat” was. Who didn’t, right? It seems ingrained in our culture that bigger is better. We have much bigger houses than ever before. We have bigger meals and bigger vehicles. We are pretty...
by Elizabeth | Nov 12, 2018 | Outrageously Happy
Over the past year, I have spent many hours at the dentist as a result of a broken tooth. I had a lot of different choices for how I wanted to manage the pain and the anxiety of surgery, and one of my choices was laughing gas. I have heard about it many times, of...
by Elizabeth | Aug 20, 2018 | Outrageously Happy
Many of us have dreams and desires that we don’t pursue. We don’t put any energy into making them come true. What is stopping you? I guarantee it’s your mind! Your mind is filled with limiting beliefs of what you can or cannot do. Some of these beliefs stem from early...
by Elizabeth | Aug 13, 2018 | Happily Married
When grief is new, photographs can create significant pain. Looking at a picture of a deceased loved one may cause a flood of tears, triggering the feelings of loss and devastation. If you have experienced a recent loss, as a grief therapist, I encourage you to put...
by Elizabeth | Aug 6, 2018 | Outrageously Happy
The above picture was us celebrating at a Halloween party with Doreen Virtue (an American author and a motivational speaker Virtue has written over 50 books) and James Van Praagh (he has written numerous books, including The New York Times bestseller Talking to...
