by Elizabeth | Nov 25, 2019 | Outrageously Happy
The mind is a very powerful tool. Who is in charge of your mind? Or does your mind have a mind of its own? There is no such thing as a neutral thought! Your thoughts aware real, they are bioelectrical and biochemical impulses. Every single thought you think creates a...
by Elizabeth | Nov 18, 2019 | Outrageously Happy
Can you increase happiness in order to banish stress? Can you be happy and stressed at the same time? Yes and no. We can have a general feeling of happiness, but if you are clearly under stress, you cannot fool your body for long. While under stress your heart rate...
by Elizabeth | Nov 11, 2019 | Happily Married, Outrageously Happy
Create some joy every day with this four-step recipe: Step one: Open your eyes in the morning and be grateful that you are alive for another day! Before you get out of bed, set your intention to have a lovely day, breathe into your heart and feel love for yourself and...
by Elizabeth | Nov 4, 2019 | Outrageously Happy
Have you ever wondered what keeps you from realizing your full potential? The answer may be located in your prosperity paradigms. What exactly is a paradigm anyway? A paradigm is “a typical example that serves as a pattern or model for something”. Paradigms are your...
by Elizabeth | Oct 28, 2019 | Outrageously Happy
During my years of coaching, I find that most women are afraid to say NO! This stems from a deep belief of not “enoughness”. I’m not good enough, I’m not worthy enough, I don’t do enough, I’m not important enough, I’m not… you get the idea. All of this leads to...
