Give your Monday an Outrageously Happy cure!

Give your Monday an Outrageously Happy cure!

The weekend is over. Back to the daily grind and slogging it out for another five days. For many, this is a repetitious pattern resulting in Monday morning dread. Sometimes anxiousness can creep in on Sunday night when you are thinking about Monday morning. According...
You can be Outrageously Happy everyday!

You can be Outrageously Happy everyday!

Every day I do at least three things make my day brighter and maintain my perspective and sense of humour. I use these three to counteract my ANTS – automatic negative thoughts and help create positive neural pathways.  I share these with you because they...
Cure your Monday blues.

Cure your Monday blues.

It’s no joke that Mondays can be difficult! There really are more heart attacks on Monday morning than any other day of the week. But it doesn’t have to be that way, there are a few tricks you can implement to make your Mondays better. One on Sunday night before you...
Get to know me and Outrageously Happy.

Get to know me and Outrageously Happy.

Who am I? Why am I here? Why should you care? After an extremely difficult 2017 filled with loss, death, and disruption, I had to utilize my happiness toolbox and practice extreme self-care. I am thankful and grateful for the skillset that pulled me through and I...
Why I don’t like New Year resolutions.

Why I don’t like New Year resolutions.

Each new year brings a fresh excitement, this year will surely be better than last! Your thoughts may be similar to this; This year I will lose that weight, this year I will have better relationships, this year I will live the life of my dreams! Sadly this year will...

10 Tips for an Outrageously Happy Life

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