Stop and smell the roses (in the garden)!

Stop and smell the roses (in the garden)!

I am so blessed with wonderful clients that fly me to beautiful places (like Penticton) to share happiness tools and develop better business practices! Whenever I am in a new place, I always go exploring to see what I can discover.  And it just so happened that I...
Make sure to STOP and ENJOY the view!

Make sure to STOP and ENJOY the view!

I often take my own advice to get out and go for walk, especially as close to nature as possible. I feel very fortunate to walk by the river and enjoy the beauty that surrounds me. In my opinion, we must pause for at least a few moments during the day and genuinely...
Sometimes Bigger is Better!

Sometimes Bigger is Better!

When I was a kid I always wanted the biggest piece of cake, or whatever the “treat” was. Who didn’t, right? It seems ingrained in our culture that bigger is better. We have much bigger houses than ever before. We have bigger meals and bigger vehicles. We are pretty...
Laughing Gas

Laughing Gas

Over the past year, I have spent many hours at the dentist as a result of a broken tooth. I had a lot of different choices for how I wanted to manage the pain and the anxiety of surgery, and one of my choices was laughing gas. I have heard about it many times, of...
What’s stopping you?

What’s stopping you?

Many of us have dreams and desires that we don’t pursue. We don’t put any energy into making them come true. What is stopping you? I guarantee it’s your mind! Your mind is filled with limiting beliefs of what you can or cannot do. Some of these beliefs stem from early...
Photographs and memories.

Photographs and memories.

The above picture was us celebrating at a Halloween party with Doreen Virtue (an American author and a motivational speaker Virtue has written over 50 books)  and James Van Praagh  (he has written numerous books, including The New York Times bestseller Talking to...

10 Tips for an Outrageously Happy Life

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