You can be Outrageously Happy everyday!

You can be Outrageously Happy everyday!

Every day I do at least three things make my day brighter and maintain my perspective and sense of humour. I use these three to counteract my ANTS – automatic negative thoughts and help create positive neural pathways.  I share these with you because they...
Get to know me and Outrageously Happy.

Get to know me and Outrageously Happy.

Who am I? Why am I here? Why should you care? After an extremely difficult 2017 filled with loss, death, and disruption, I had to utilize my happiness toolbox and practice extreme self-care. I am thankful and grateful for the skillset that pulled me through and I...
Why I don’t like New Year resolutions.

Why I don’t like New Year resolutions.

Each new year brings a fresh excitement, this year will surely be better than last! Your thoughts may be similar to this; This year I will lose that weight, this year I will have better relationships, this year I will live the life of my dreams! Sadly this year will...

10 Tips for an Outrageously Happy Life

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