by Elizabeth | Oct 14, 2019 | Outrageously Happy
As a happiness expert, I know how detrimental negative and stressful emotions can be, but did you know that stress could also lead to overeating and unhealthy food choices? Our metabolic health and storage of fat are linked to our food cravings and choices. Chronic,...
by Elizabeth | Oct 7, 2019 | Outrageously Happy
Did you know that even adding one hour of sleep to your nightly schedule could improve your happiness quotient significantly? Did you also know that one of the top two reasons people find themselves in a bad mood at work was a poor night’s sleep? According to...
by Elizabeth | Sep 23, 2019 | Outrageously Happy
This fall, how about trying something new? We have all heard the expression, falling in love, mostly referring to another person. But what about yourself? Can you fall in love with yourself? When in lovewe usually offer kind words, acts of service, and behave...
by Elizabeth | Sep 15, 2019 | Outrageously Happy
The customs officer took our passports with a grim countenance, giving us a thorough once over as she looked at the photos to determine our fate. We had been traveling for 24 hours, it was late and cold, and we were tired and hungry. Please, God, let us pass through...
by Elizabeth | Sep 8, 2019 | Outrageously Happy
With a change in your attitude you can change your life! In my Principles of Prosperity seminar, I talk about attitudes and how they contribute to your overall experience of life. The bottom line is that our success or failure begins and ends with our attitudes about...
