Transforming Grief

Transforming Grief

When grief is new, photographs can create significant pain. Looking at a picture of a deceased loved one may cause a flood of tears, triggering the feelings of loss and devastation. If you have experienced a recent loss, as a grief therapist, I encourage you to put...
Photographs and memories.

Photographs and memories.

The above picture was us celebrating at a Halloween party with Doreen Virtue (an American author and a motivational speaker Virtue has written over 50 books)  and James Van Praagh  (he has written numerous books, including The New York Times bestseller Talking to...
Weeding Is Required!!

Weeding Is Required!!

In the past eight years, I’ve developed a love for gardening and flowers. I follow my own advice on the cathartic impact tending flowers brings. Playing in the dirt, being outside in nature, seeing the fruits of my labour blossom into beautiful flowers –...

10 Tips for an Outrageously Happy Life

Hey would you like 10 tips for an outrageously happy life?

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