by Elizabeth | Aug 20, 2018 | Outrageously Happy
Many of us have dreams and desires that we don’t pursue. We don’t put any energy into making them come true. What is stopping you? I guarantee it’s your mind! Your mind is filled with limiting beliefs of what you can or cannot do. Some of these beliefs stem from early...
by Elizabeth | Aug 13, 2018 | Happily Married
When grief is new, photographs can create significant pain. Looking at a picture of a deceased loved one may cause a flood of tears, triggering the feelings of loss and devastation. If you have experienced a recent loss, as a grief therapist, I encourage you to put...
by Elizabeth | Aug 6, 2018 | Outrageously Happy
The above picture was us celebrating at a Halloween party with Doreen Virtue (an American author and a motivational speaker Virtue has written over 50 books) and James Van Praagh (he has written numerous books, including The New York Times bestseller Talking to...
by Elizabeth | Jul 30, 2018 | Uncategorized
What we believe can either limit us or expand our horizons. For most of my life, my limiting beliefs kept me very small, contained in living a mundane and uninspired life. From elementary school to high school I was not a stellar student. I still have all of my report...
by Elizabeth | Jul 23, 2018 | Outrageously Happy
In the past eight years, I’ve developed a love for gardening and flowers. I follow my own advice on the cathartic impact tending flowers brings. Playing in the dirt, being outside in nature, seeing the fruits of my labour blossom into beautiful flowers –...
